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How to tell your kids their parents are getting a divorce

After you and your spouse file for divorce in the Sarasota area, you might want to focus on your emotions while you rely on your divorce attorney to help you navigate legal matters. However, there are still some major responsibilities you must undertake if you have children.

Divorce often causes children to feel stressed, afraid and confused about all the changes that are happening. Consider the following information on how to break the news of divorce to your kids to try to minimize its effects.

Be honest 

Do not lie or mislead your children about what is going on between you and their other parent. Arrange a time where you and your spouse can speak to them about the end of your marriage. Let them know the decision is only about you and their parent. You may not need to tell them why you are divorcing, but you should reassure them that they will still have both of their parents taking care of them. Tell your children how much you love them and how you will still be there for them. 

Answer their questions 

Your kids are going to have questions about what is to come. Do your best to answer the ones you can, but do not provide them with details that do not concern them. If you or their other parent plans to move out of the home, now can be a good time to inform them. The sooner you let them know about upcoming changes, the more time they will have to adjust to them.

Act as a parental unit 

Regardless of your feelings towards their other parent, always present the best front. Your kids do not need to see the pain, anger and negative feelings that you are experiencing. To them, their world is falling apart and any negativity shown by you and their other parent can make things worse and much harder for them to accept. 

Facilitate communication 

Encourage your children to talk about their feelings. Do not let them hold them in. You may want to have them see a therapist so they can learn how to manage their emotions in healthy ways. Give your kids extra attention. Do things they want to do.

Divorce can have a far-reaching impact on your children's health and emotional well-being. If you overlook their needs now, they may become withdrawn, act out and have trouble with their own relationships when they get older.

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Schipani and Norman, P.A.
1605 Main Street, Suite 1110
Sarasota, FL 34236

Phone: 941-549-8981
Fax: 941-366-7331
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